One of my biggest struggles in life is expecting things to be a certain way, and I have my mind fixed on THE way it has to be. No other way will do, and I put so much energy and effort into controlling the outcome so that it turns out the way I have it […]
Do You Think Things Have to Be a Certain Way? Read More »
I recently saw a video on Instagram of someone talking about doing a science experiment of converting negative energy into positive energy. The video was from the comedian Sarah Silverman and she told a story about an encounter with a man in a parking lot, who started yelling at her and cussing her out after
Can You Convert Negative Energy Into Positive Energy? Read More »
Last week I took Thursday and Friday off to work on my book. It was much needed time dedicated to my own writing, which I hadn’t had since late last year. I’d tinkered with it here and there, but I had not had two straight days of uninterrupted time for several months. Of course this
A Note About Taking Time Off (Hint: You Should Do It!) Read More »
This morning in virtual yoga class, when the teacher prompted us to set an intention for the practice the first thing that came to my mind was: endurance. I don’t know about you, but it’s exactly what I need right now—energy and strength to continue when it’s hard. Although I don’t run anymore, I remember
A Note About Endurance Read More »
